My sound baths are an invitation to slow down, settle into your body, and give yourself space to simply be. Each experience is thoughtfully guided through sound, visualization, Reiki, and seasonal themes, creating a space where you can soften the noise of everyday life and reconnect with yourself. Come as you are, get comfortable, and let the sound carry you somewhere quieter. Each gathering is a little different, but the intention is always the same: to leave feeling more grounded, clear, and connected to yourself.
✨ Saturday, 10/10 · 4 PM
📍 Lower Manhattan · SoHo
The exact location is shared closer to the event.
An evening of sound, guided meditation, visualization techniques, and intentional pause. This 10/10 gathering is a chance to settle into the season, get comfortable, and give yourself a little room to simply be as you are.
We’ll begin with a restorative sound bath and guided visualizations, creating space to slow down, take a breath, and settle into the moment. Light refreshments will be available afterward as we ease into our seasonal round up and open conversation with Pepper.
We’ll reflect on where we’ve been, what we’re carrying forward, and what we’re making room for as the season continues. A little sound, a little reflection, a little time together.
Come comfy, come as you are, and let yourself receive. 🤍
