Come Back to Yourself: A Love Letter to May
Founder’s Notes
April didn’t play around. It brought fire, pressure, and a level of honesty that was hard to ignore. It made it clear what still needed your attention, even the things you tried to move past. Not just to challenge you, but to show you where you had the opportunity to be more real with yourself.
And once you see it, you can’t unsee it. That kind of clarity asks for action.
So now that you’ve made it through, May shifts the pace. This month is calling for real care. When embodying Taurus energy, it’s not just about the surface. I mean come on, it’s Taurus. Gorgeous, yes, but also intentional.
So if you’ve felt the urge to clean things up, revamp your supplement cabinet, or be more mindful about what you’re putting into your body, I’m not surprised at all. This is the kind of season that brings you back to what actually supports you.
It’s a perfect time to cook for yourself in a way that feels good and does good. Savory meals, rich smoothies, colorful plates, and vegetables with character. The kind of food that reminds you of the meal your mom makes that only she can make, the one that gets you back right. From the heart, rooted in nature, a little stubborn, and always supportive.
It makes sense that Mother’s Day lives here. This month carries that same energy. And alongside that, it’s Mental Health Month, which feels just as important. Because this isn’t just about how things look, it’s about how you feel. How you’re thinking. What you’re carrying quietly. There’s space here to check in without rushing to fix everything.
Taurus holds a balance that’s easy to overlook. There’s a taste for luxury, but also a real understanding of stability.
Grounding yourself matters. Feeling secure in your life matters. And let’s be honest, Taurus knows how to save, not just money, but energy too.
Ruled by Venus, there’s a natural pull toward beauty, comfort, and being cared for. There’s always someone willing to cater to you. So let yourself receive this month. And also turn that same attention inward.
May came in on Venus day… that’s your cue to lead with love.
Romance yourself a little. Move slower. Let things feel good on purpose. High-quality food, soft textures, and a space that feels like you can actually exhale in it.
And somewhere in all of this, creativity returns. After the thinking, the research, and the recalibrating, there’s movement again. The world feels unpredictable; even the weather is doing its own thing. So this isn’t the time to wait for perfect timing. This is the time to trust what you’ve been building quietly, to follow what feels steady, and to make things shake in your own way.
Overall Energy
Steady, intentional, and a little more refined. This month is about choosing what actually supports you, not just what looks good or feels convenient in the moment. There’s a return to quality in your habits, your environment, and your routines. You’re not being asked to do more, you’re being asked to do things with more care.
Mind & Body
Your body is asking for consistency over intensity. Simple meals that nourish you, routines you can actually stick to, and rest that feels earned and uninterrupted.
Mentally, give yourself room to process without pressure. You don’t need to rush clarity; you just need to stay honest with yourself as it unfolds. Check in with how you feel, not just what you need to get done.
Journal Prompts
Where in my life am I being asked to slow down and move with more intention
What does taking care of myself actually look like right now, beyond surface level
Where am I overextending instead of creating stability
What habits or routines truly support me that I’ve been overlooking
How can I allow myself to receive without questioning it or feeling like I have to earn it
What am I ready to clean up, simplify, or bring back into alignment
